THE FUNDAMENTALS COURSE

At the later stages of pregnancy? Short on time? But keen to equip yourself with the tools and knowledge to prepare you for birth? Then The Fundamentals Course is perfect for you! This is a 3 hour online session where you will come away feeling prepared, well informed and confident for your birth. The course is a 1:1 session for you and your birth partner, which can take place on a weekday/weekend, morning or evening, whenever is most suitable for you. Get in touch to find out more!

"The fundamentals course was brilliant! There was such a good amount of content covered in the time. Sophie was very knowledgeable about the different topics covered during the course and answered any extra questions that we had. Feeling more prepped and ready for labour and looking forward to implementing some hypnobirthing techniques. Follow up after the course is also amazing and you are sent PDF copies of information for future reference. Overall a very professional, clear and easy to follow course! Would definitely recommend- thank you so much again!"

Jess & Adam Jury-Bwye, May 2025

Is this course suitable
for me?

Are you in the later stages of pregnancy with no time to complete a full hypnobirthing course? Then The Fundamentals Course is suitable for you and your birth partner. This is a much more condensed down version of the Group or 1:1 Hypnobirthing & Birth Preparation Course. You will come away with essential tools and knowledge ready to prepare you for labour and birth. This is an online course only.

How do I book?

With limited time, I know it can be tricky getting booked onto an already pre-scheduled course. I want the course to work best around your family and work life, so get in touch so that we can pick a date and time that works best for you and your birth partner. Weekdays, weekends, mornings or evenings? Let's discuss what would work best for you!

Get in touch via Email/Phone Call/WhatsApp!